Please call 281-771-5217 or complete the form below and we will be in contact shortly.
Please call 281-771-5217 or complete the form below and we will be in contact shortly.
These lessons are conducted in the warm 12 yard – 4 foot deep pool. These classes emphasize low-impact strengthening and movement using water resistance.
These private lessons are tailored to an individual’s needs and can be used to complement any program. Training and preparation of customized workouts using the new, state-of-the-art Aquatrend Water Workout Stations are available. This offers a low-impact exercise option that can be used alone or in combination with swimming and land exercises to meet all levels of workout needs.
Lanes are available in both the 12-yard warm water and 25-yard lap pools. Contact us for lane availability and pricing options.
The Aquatrend Water Workout Station takes advantage of the healthy properties of the aquatic environment. This allows effective performance of cardio, strength training, and flexibility exercises – all while the buoyancy of the water protects joints. Once a participant is trained to use the equipment in Personal Training Sessions, unsupervised workout time may be reserved.
Mr. & Mrs. PribilskiI just wanted to thank you so much for all of your work with Kennedy. Swimming has helped her so much in her physical development. We also wanted her to ...
Kristen DutkaThis is the best place for kids to learn swimming. My oldest learned in 6 weeks after spending a year elsewhere. My youngest in now in ...
Mrs. KaufmanMy oldest son has been swimming here since he turned 10 months old. He was turning to float independently in 5 weeks with lessons 3 times a week. Now he ...
Craig and Dana KornreichWe have been swimming with Mrs.Gail's group since 2012; both of our children learned to swim through her program. They are now ages 7 and 5, and not only are ...
Dr. & Mrs. MetaxasWe absolutely love Woodlands Infant Aquatics, “The Pod”. We started our Daughter, Keira in infant survival swim lessons when she was just over a year old. We would have started ...
26447 Hanna Road
Oak Ridge North, 77385
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